Mouth Watering Monday: 30 Desserts 200 Calories or Less

I know most of us have made a goal to eat healthier.  I LOVE eating healthy but I also LOVE my desserts!  Seriously, if I didn’t cave into my sweet tooth every now and then I think I would go insane!  I find I diet best if I don’t deprive myself.  I have put together a collection of 30 Desserts 200 calories or under per serving!  I am excited to try a lot of these out for myself!  Here is a guilt free way to diet and still enjoy the foods you love!

Whoopie Pies

Mini Ice Cream Sandwiches

Triple Berry Granola Crisp

Warm Chocolate Pudding

Chocolate Filled Cake Roll

Strawberry-Raspberry Sundae

Low Fat Mocha Angel Food Cake

Fiber One Crunch Fudge Cookies

Roasted Peach Sundae

Pear & Ginger Cheesecake

Sparkling Champagne and Strawberries

Blueberry Lemon Tart

Chewy Flourless Chocolate Cookies

Peach and Blueberry Cobbler

Berry Pudding Pie

Old Fashioned Fruit Crumble

Meringue-Topped Strawberries & Rhubarb

Indoor S’mores

Raspberry Streusel Muffins

Fruited Bread Pudding with Eggnog Sauce

Homemade Vanilla Ice Cream

Grilled Dark Chocolate Sandwich

Peach and Blueberry Crisp with Crunchy Topping

Cinnamon-Chocolate Meringues

Cherries with Ricotta & Toasted Almonds

Plum Pudding Parfaits

Banana Pudding Pops

Apricot-Bulgur Pudding Cake with Custard Sauce

Apple Confit

Key Lime Yogurt Pie

Hope you were able to find some yummy healthy treats!

If you make this recipe, snap a photo and hashtag it #chefintraining and/or #chefintrainingblog. I would love to see how these recipes take shape in your kitchens.

Filed under: dessert, Mouth-Watering-Monday

Leave a Comment

Your email address will not be published. Required fields are marked *

Rate this recipe

Comments

  1. Dessie

    Wow, I am so excited about this post! Like you, I love desserts and feel very bad when I can't have them because I am dieting. Why should I have to give up my desserts when I can eat them guilt free. You are brilliant! Thank you for putting this together! Thank you! Thank you! Thank you!

  2. Melinda

    I love my desserts too! Thanks for putting this together!

  3. Angela

    I'm on the South Beach diet so, I had to scroll through your desserts really fast. They all look really yummy!

  4. Jessica

    Thanks for these! Cannot wait to try some!

  6. Gorden

    I have been dieting for one week now and am ready for something chocolate. This is going to be very helpful.

  7. Mia

    Well it looks like I get to have my cake and eat it too, and not feel guilty about it! Thanks!

  9. Karoline

    Oh, I love this! I started my diet a month ago, and can't stop craving some sweet desserts! I know what I'll be eating tomorrow!

  10. Theresa

    Love these recipes! Thanks do much!

  11. Cassie

    I think I may have just fallen in love! Thank you for sharing all of these!

Recently

Chef on Instagram

@nikki_chefintraining

  • This Skillet S’more Brownie is so simple and so delicious! It is gooey and absolutely heavenly. It is a hit wherever it’s served. (Direct link in profile) https://www.chef-in-training.com/skillet-smore-brownie/ #chefintrainingblog #chefintraining #dessert #brownie
  • These Italian Zucchini Boats are the perfect combination of flavors and textures. It is perfectly cooked juicy zucchini stuffed with Italian sausage, cheese and a perfect blend of herbs and spices. (Direct link in profile) https://www.chef-in-training.com/italian-zucchini-boats/ #chefintraining #chefintrainingblog #dinner
  • These Chicken Cordon Bleu Stuffed Shells are rich and divine. Each shell is filled with a creamy chicken, bacon, ham mixture and topped with a cream cheese sauce and garnished with Swiss cheese. (Direct link in profile) https://www.chef-in-training.com/chicken-cordon-bleu-stuffed-shells/ #chefintraining #chefintrainingblog #huffposttaste #buzzfeedfood #thekitchn
  • This Chocolate Swirl Banana Zucchini Bread is beyond delicious. Two key ingredients help to create one of the most moist and delicious quick breads. Swirled traditional and chocolate batter bring an exciting flavor combination to life. This will become a new regular! (Direct link in profile) https://www.chef-in-training.com/chocolate-swirl-banana-zucchini-bread/ #chefintraining #chefintrainingblog #dessert#bananabread #buzzfeedfood #huffposttaste #thekitchn
  • This Peaches and Cream Bread Pudding is an excellent breakfast or dessert. It is sweet and a beautiful blend of flavors. (Direct link in profile) https://www.chef-in-training.com/peaches-and-cream-bread-pudding/ #chefintraining #chefintrainingblog #huffposttaste #buzzfeedfood #thekitchn #breakfast
  • These White Chicken Enchiladas are so simple and loaded with delicious flavor. The velvety white sauce contains both cream cheese and sour cream and is heavenly over the top of the creamy filled enchiladas. (Direct link in profile) https://www.chef-in-training.com/white-chicken-enchiladas/ #chefintrainingblog #chefintraining #huffposttaste #buzzfeedfood
  • These SPICY HONEY CRISPY CHICKEN TENDERS are spectacular. The sauce has the perfect blend of sweet and spicy flavors and provides a sticky coating over the crispy and crunchy chicken strips. This recipe is sure to become a staple! (Direct link in profile) RECIPE HERE: https://www.chef-in-training.com/spicy-honey-crispy-chicken-tenders/ #chefintraining #chefintrainingblog #huffposttaste #buzzfeedfood
  • This CHERRY CRISP is sweet, juicy and the perfect blend of textures. The crumb topping provides a crisp and buttery flavor to pair with the cherry base. It tastes delightful while its warm with a scoop of vanilla ice cream melting on top. (Direct link in profile) RECIPE HERE: https://www.chef-in-training.com/cherry-crisp/ #chefintrainingblog #chefintraining #huffposttaste #buzzfeedfood
  • These Monkey Bread Muffins are made from scratch. They are perfectly coated in butter, cinnamon and sugar. These are individually sized and perfect for breakfasts or brunch. (Direct link in profile) https://www.chef-in-training.com/monkey-bread-muffins/ #chefintrainingblog #chefintraining #huffposttaste