In college, I studied to be a Dietitian. I love food. I love the science behind food. I love nutrition. (I know by my plethora of desserts, you might find that hard to believe :) ) But really, I love nutrition and I love to cook. My good friend from the program is doing her masters and I volunteered to participate in a study she is doing about toddler nutrition. We all have picky eaters, kids that go through spells of not wanting to eat much, or go through difficult times when introducing our children to new foods. My friend has sent me some awesome recipes that have really helped my daughter get the nutrition she needs while still incorporating the foods she loves! This recipe is one that she sent me and my daughter loved it! We dipped our favorite fruits in it (bananas and apples) and she gobbled it up! Aside from it being absolutely delicious, it is jam packed with calcium and protein and its light and healthy! We loved this! Thanks kels, for such an awesome recipe!
Peanut Butter Fruit Dip
By November 17, 2011Published:
In college, I studied to be a Dietitian. I love food. I love the science behind food. I love nutrition. (I know by my plethora …
- 2 cups skim milk
- 1/2 cup sour cream
- 1 (3.4 oz) package Vanilla Instant Pudding mix
- 1 cup peanut butter
- 1/3 cup sugar
- Whisk milk, sour cream and pudding mix together until smooth. Next stir peanut butter and sugar into the pudding mixture and mix until well blended. Serve with sliced apples, bananas, strawberries or whatever fruit you choose!