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Oat Bran Pancakes

Servings 6
Calories 301kcal

Ingredients 

  • 1 1/3 cups flour
  • 2/3 cup oat bran
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 3/4 cup buttermilk
  • 1/2 cup mashed banana
  • 2 Tablespoons butter melted
  • 1 egg
  • 1 Tablespoon pure maple syrup
  • 1/2 teaspoon vanilla
  • 3/4 cup blueberries

Strawberry Sauce

  • 2 cups strawberries diced
  • 3 Tablespoons pure maple syrup
  • 1/4 cup orange juice
  • 1 Tablespoon corn starch

Instructions

Pancakes

  • mix dry ingredients and wet ingredients serperately.
  • When ready to cook, add the wet ingredient bowl to the dry ingredient bowl until dry mixture is covered...DON'T OVER MIX!
  • After that is done, fold in the blueberries.
  • Cook pancakes on griddle.

Strawberry Sauce

  • Combine diced strawberries and syrup in a medium pot.
  • In a small bowl, whisk together orange juice and cornstarch, then add to the strawberry mixture.
  • Cook at medium heat, stirring constantly, until mixture bubbles and thickens.
  • You can serve strawberry sauce hot or cold. I coated my pancakes with the strawberry sauce, vanilla yogurt and more blueberries!

Nutrition

Calories: 301kcal | Carbohydrates: 56g | Protein: 8g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 18mg | Sodium: 431mg | Potassium: 407mg | Fiber: 5g | Sugar: 19g | Vitamin A: 281IU | Vitamin C: 37mg | Calcium: 198mg | Iron: 3mg
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