Calories: 147kcal | Carbohydrates: 5g | Protein: 4g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 17mg | Sodium: 483mg | Potassium: 214mg | Fiber: 1g | Sugar: 2g | Vitamin A: 653IU | Vitamin C: 11mg | Calcium: 113mg | Iron: 0.5mg