Calories: 414kcal | Carbohydrates: 77g | Protein: 6g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 6mg | Sodium: 461mg | Potassium: 212mg | Fiber: 4g | Sugar: 41g | Vitamin A: 338IU | Vitamin C: 4mg | Calcium: 197mg | Iron: 10mg