Calories: 223kcal | Carbohydrates: 42g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 9mg | Sodium: 290mg | Potassium: 172mg | Fiber: 1g | Sugar: 34g | Vitamin A: 94IU | Vitamin C: 1mg | Calcium: 112mg | Iron: 1mg