Slow Cooker Hawaiian Chicken
The perfect combination of flavors and can be prepped and frozen ahead of time for a meal at a later date!
Prep Time 10 minutes minutes
- 8 boneless skinless chicken breasts
- 1/2 cup ketchup
- 1/2 teaspoon Worcestershire sauce
- 1 teaspoon mustard
- 1/2 cup crushed pineapple with juice
- 1/2 cup brown sugar
- 20 ounces pineapple chunks drained
Mix all ingredients together except for the pineapple chunks. Those will be added towards the end.
Bake at 350 for 45 minutes or stew in slow cooker for 4-6 hours.
For the last 20 minutes of cooking time, dump in 1 can pineapple chunks, without the juice. Cook remaining 20 minutes.
Serve over rice.
**FREEZING DIRECTIONS: PLACE CHICKEN IN FREEZER BAG. POUR SAUCE MIXTURE OVER CHICKEN IN BAG. FREEZE.
Calories: 331kcal | Carbohydrates: 41g | Protein: 33g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 96mg | Sodium: 378mg | Potassium: 785mg | Fiber: 2g | Sugar: 38g | Vitamin A: 206IU | Vitamin C: 13mg | Calcium: 45mg | Iron: 1mg
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