Mexican Fried Cauliflower
Ingredients
- 1 large cauliflower
- 8 egg whites
- oil for frying
- 16 ounces tomato sauce
- salt to taste
- pepper to taste
- 1 teaspoon oregano
- 1 large onion
- 5 Tablespoons vinegar
Instructions
- Rinse and dry cauliflower head. It is important to make sure it is patted completely dry.
- Chop cauliflower into 2-inch sections and set aside.
- Beat egg whites until just before stiff peaks form.
- Dip cauliflower sections into egg whites and place into frying oil. Fry until golden brown on each side.
- Place fried cauliflowers into a new large skillet or pan. Place them close together.
- Pour can of tomato sauce over fried cauliflower.
- Chop onion into large slices and sprinkle into sauce.
- Sprinkle sauce with salt, pepper and oregano. Next pour the vinegar over the top.
- Cover and cook for 25-35 minutes, flipping cauliflower halfway though. Cook until a fork can easily be insisted into each cauliflower.
- We like to serve it over rice.
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