Slow Cooker Beef Stew
Slow Cooker Beef Stew... A hearty and delicious beef stew that is loaded with yummy vegetables and incredible flavor! This is a great meal for busy days!
Servings 8
Calories 471kcal
Ingredients
- 3 1/2 pounds stew meat
- 3 teaspoons salt
- 1/2 teaspoon pepper
- 2 cups chopped onions
- 4 cups beef broth
- 2 Tablespoons tomato paste
- 2 cups chopped carrots
- 4 cups cubbed potatoes
- 1 bay leaf
- 1 teaspoon thyme
- 4 tablespoons minced garlic
- 1 Tablespoon Worcestershire sauce
- 2 cubes beef bouillon
- 2 cups frozen peas
Instructions
- Spray slow cooker with cooking spray.
- Add all ingredients expect for peas and stir.
- Cook on low for about 8 hours or until meat is cooked through and tender.
- Remove bay leaf.
- Add peas to stew 10 minutes before serving for firmer peas. For less firm peas, add the peas 20-30 minutes before.
- For thicker stew, combine 4 Tablespoons water with 2 Tablespoons mesa flour (or regular flour) in a small bowl. Stir into stew 10 minutes before serving.
Nutrition
Calories: 471kcal | Carbohydrates: 39g | Protein: 53g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 123mg | Sodium: 1525mg | Potassium: 1613mg | Fiber: 8g | Sugar: 6g | Vitamin A: 5429IU | Vitamin C: 30mg | Calcium: 104mg | Iron: 6mg
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